One lady, in her thirties, married, two children, working full time, taking you on her journey navigating anxiety & depression.

I hope you find my blog a place for the raw honest truths about dealing with mental health. If you yourself are suffering with anxiety or depression I hope this blog provides you with some comfort in knowing you are not the only one. On my journey so far I have found solace in listening to other peoples stories and experiences, good and bad. So I hope in turn you find this too.

If you ever just need someone to talk to please reach out to me using my contact page. You are not alone.

Love Laura