One lady, in her thirties, married, two children, working full time, taking you on her journey navigating anxiety & depression.
I hope you find my blog a place for the raw honest truths about dealing with mental health. If you yourself are suffering with anxiety or depression I hope this blog provides you with some comfort in knowing you are not the only one. On my journey so far I have found solace in listening to other peoples stories and experiences, good and bad. So I hope in turn you find this too.
If you ever just need someone to talk to please reach out to me using my contact page. You are not alone.